Just as the need to digest food, and water, people need to breathe air.
Ambient or outdoor air is 78% nitrogen and 20% oxygen. Oxygen is necessary for the process of metabolism. This feeds the working muscles.
Since the human race has stopped living in trees and started building homes, the need for clean fresh air in [...]
Our defense against cancer is built of simple choices we make at every meal. Salad, carrot juice, whole-grain roll, fruit crisp are the life-affirming choices that seem so simple on their own but that can cut your risk of cancer over the days, months, and years.
Plant foods are packed with protective compounds that guard our [...]
Children’s health these days is a matter of responsible parenting and effective life planning, say, including plans for children’s health insurance, for example? Back in the old days, parents had no idea on a daily basis is recommended for children with the same clarity to the things he believes.
Fortunately, however, things have changed dramatically and [...]
